A Cross Country Run and the beautiful CONWY

This blog is dedicated to Aimee. We are soo sad that you have been really sick and hope that you soon feel better. We want to come and see you in hospital to make you feel better. We love you!

We all piled into the car early to make it to Saint Davids College in Conwy for Sophia's cross-country. It was the second in a series. As we drove we had beautiful views of open countryside. After a few minor route re-directions we made it in plenty of time to get familiar with the route she would run.

Holly really enjoyed the setting of the boarding school which has many suitable climbing trees and stairs. She was constantly exploring which made keeping an eye on her a real task! I was concerned that I would miss Sophia's race as she was constantly on the go.

Sophia ran exceptionally well, putting in a sprint finish to finish 3rd. We were soo proud of her, at the end of her run she was really out of breath and it took time to regain a slower breathing pace. She really puts in 100%!! Sophia is racing the best of the runners in the under 11 category in the area. She made the comment "Wouldn't it be good if Elouise was here?!". Elouise is a runner from Nelson New Zealand and would have easily won.

After the race we were en route for some lunch and a castle to explore.....we stumbled upon more then we had bargained on!!......

Couldn't get the camera out quick enough! Time to clean that car window!

Leaning just a little too far out to capture Jules poking her head out!

The beautiful most picturesque town of Conwy...Conwy is all about the castle, one of Wales' finest! It is a World Heritage Site, and another great bastion in Edwards I's Welsh defences. It was built in just five years (1282-87) following the conquest of Gwynedd. From the battlements, views across the estuary and to the peaks of Snowdonia are exhilarating!!!

Look Granny and Oma, my teeth have grown through! The views out of this castle must have been a distraction for the soldiers?!

View of the township from the wall. The 1200m-long wall helped to guard the residents at night. You can walk part way around the wall; the best views are at the Upper Gate.